Tag: distraction

Writing on Wednesdays title cover with Sarah Bereza and Nicole Roccas

Time Blocking for People with Crazy Lives (MIDDLESODE 040)

Say hello to the single best strategy for countering distraction and boosting time- and energy- management throughout your day

The Opposite of Distraction: 3 Things I Learned from Indistractable by Nir Eyal

“The opposite of distraction is not focus but rather traction.” – Nir Eyal

Cover image, people sitting in front of devicees

Reclaim Your Life from the Screen with these 5 Books

The 5 best books to fight distraction and engage mindfully with digital technology.