Is trauma from the past preventing you from living your fullest life in the present?
Trauma is the past that remains. Ordinarily, we can recognize that the past has already occurred. In trauma, though, we carry the past around with us in ways we may not even notice. Since what happened was too much to process in the past, our minds and bodies become preoccupied (and exhausted) by the continuous attempt to make sense of it. This gradually depletes our vitality or lifeforce – our human capacity to experience desire and take meaningful action in life.BOOK A CONSULTATIONMy Coaching 1-Pager
What I Do
As a certified trauma-informed coach, I work with trauma survivors to rediscover the agency and responsibility within themselves that trauma so often blinds us to. No one can change the past, but through coaching, clients develop skills to reconnect with their desires, take action, and ultimately move forward in the present.